Links

M Webster Building Contractors

Telephone 07768 164489

E-mail mwebsterbuilderbuilder@aol.com

visit www.mwebsterbuilders.co.uk

www.colourspace.etsy.com

Handmade goods by local designer maker Asia Werbel.

Shilpa Smart

Travel Counsellor

PHONE: 01789 262316

EMAIL: shilpa.smart@travelcounsellors.com

WEB: www.travelcounsellors.co.uk/shilpa.smart

Winner - Guardian Award 2007 | Member of IATA | ATOL Holder

http://www.thebeautybiz.com Beauty Care Articles

Julie Baxter

Sports & Remedial Massage

Holistic Therapy

Telephone 01608 651753

  mobile 07930 417147

Private Treatment Room or Mobile Appointment

'Wedding Nanny'

Ofsted Registered Childminder - Sabrina Harris

Available for private functions to care for and provide entertainment for a maximum of three children.

Telephone 01789 267336

  07840 733595.

E-mail sabsandchris@yahoo.com

Mary Zierhut

Holistic Empowerment Coach for Children

E-mail mzierhut@web.de

Visit: www.alohawaves.org

Telephone 07905 348472

  01789 205558

Empowerment and Relaxation for children

Mary KK Zierhut

Holistic Empowerment Coach for Children

and Natural Health and Nutrition Coach

What are the benefits of Empowerment & Relaxation sessions?

Empowerment and Relaxation classes are a wonderful new way to teach children to express their opinions and emotions openly and freely, relax on a deep level, develop their thinking and problem-solving skills, strengthen their verbal skills, enhance their communication and listening skills, improve concentration and increase self-confidence.

Children learn to recognise and honour their natural capacity for wisdom, wonder, compassion and creativity.

The benefits of this extend into all areas of life and learning: school, family life, friendships and free-time.

What does a session include?

A session may consist of the discussion of a topic, whereby children are encouraged to relate their own experiences with that topic and explain their viewpoints. This may be followed by a story and/or other activities to enhance the learning, e.g. drawing, singing, acting, playing or painting. The exercises are designed for all kinds of learners: visual, auditory and kinaesthetic.

In addition, concentration and relaxation exercises are used to help children switch off from the busy, demanding lives they lead. These activities provide a balance to the media overload that many children face on a daily basis.

Who are Empowerment and Relaxation classes suitable for?

The Empowerment and Relaxation sessions are suitable for children of all backgrounds, inclinations and ages.

What is Mary’s background?

The Empowerment and Relaxation sessions were inspired by Mary’s teaching experience which goes back over 15 years.

Price: ₤25 per session (1 hour), every 7th session free

For additional information and to book a session please phone Mary at 07905348472 or 01789 205558 or email mzierhut@web.de